Latest news

Gym

A Man’s Guide to Dressing for the Gym

Women aren’t the only ones who get to style their appearance to perfection. No, men too have been perfecting the art of it for some time. When it comes to styling your gym appearance, in particular, it’s pretty easy so here are some tips to give you a basic idea […]

Fitness

Things To Know About Nutrition And Diets

There is much debate and speculation over what diets are best for overall health. In the early ages, we didn’t encounter such a problem mainly because of the lack of fast food and quick easy fixed such as massive burgers and sodas that fill our appetite but cause our insides […]

Fitness

How to Make Use of Your Mornings

Not many of us can honestly call ourselves morning people! Most of us love to cuddle our pillows and sink into deep sleep when the morning sun illuminates the eastern sky. Yes we know that mornings are special and magical. We do know that if we wake up an hour […]

Fitness

An Athlete’s Guide to Basic Body Care

People, in general, should know how to keep their health at an optimum level. A balanced diet, enough water to drink as well as exercise is required to keep your body healthy. However, if you are an athlete, taking care of your body needs more attention and careful handling. It […]

Fitness

Things New Mothers Should Do

Becoming a mother is a blessing that teaches you a lot of things. If you are a new mother or soon to be mother then this article is just for you so keep reading: You Don’t Have To Be Perfect Becoming a parent is a lifelong commitment, to begin with […]

Sport

How to Bond with Your Boyfriend through Sports

Have you ever been bored on a date where your boyfriend is super involved watching his favourite match and you have no idea what is going on? It is every guy’s dream to have a partner who shares the same love for sports and games as he does. Here are […]